Blend
Add a tablespoon to your smoothie or protein shake. The subtle, nutty flavour blends right in — you'll barely notice it, but your fibre intake will.
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30-day money-back guarantee · Contains gluten
The part of the grain everyone else throws away.
Ryedical is 100% rye bran — cold-processed at under 45°C to preserve the naturally occurring plant compounds in the grain. One ingredient. No fillers. No flavours. No additives.
One tablespoon a day adds approximately 5g of dietary fibre to whatever you're already eating. The subtle, nutty flavour disappears into smoothies, yoghurt, or anything cold.
THE SIGNATURE COMPOUND
Alkylresorcinols
The specific profile of alkylresorcinols in rye bran is what sets it apart from every other bran on the shelf. This is the compound that makes rye, rye.
DUAL FIBRE
Soluble + Insoluble
Provides both soluble and insoluble fibre fractions, supporting healthy digestive system function and contributing to a feeling of fullness†.
†As part of a balanced diet.
COLD-PROCESSED
Under 45°C
A gentle, low-temperature method. No heat damage. No chemical processing. The bran arrives as nature made it.
| Nutrient | Per 13g serve |
|---|---|
| Dietary Fibre | 5g |
| Protein | 2g |
| Sugars | 0.4g |
| Saturated Fat | <0.1g |
| Alkylresorcinols | Naturally present |
Per 13g serve — approximately one tablespoon. 19 serves per 250g bag. We recommend 1.5–2 serves per day.
A SIMPLE HABIT
Fits Into Whatever You're Already Doing
One small habit. That's all it takes.
Top
Sprinkle over yoghurt, overnight oats, or açaí bowls for an easy fibre addition. It adds a subtle nuttiness and pairs well with any topping combination.
Mix
Mix into cold drinks, dips, raw protein balls, chia pudding, or overnight prep. One tablespoon disappears into almost anything — with nothing but the fibre showing up.
One tablespoon into whatever you're already eating. That's the whole routine.
Browse recipes →
WHY WE MADE THIS
Kevin made this because he couldn't find it done right.
Kevin spent his career asking why. After losing several family members in quick succession, that question led him to the rye grain and to a family of plant compounds called alkylresorcinols.
Most commercial bran is a by-product, processed for convenience. He wanted it cold-processed and single-ingredient. So he sourced it himself.
“I didn't want another supplement. I wanted rye bran, done properly.”
— Kevin
Frequently Asked Questions
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One tablespoon (13g) is one serve. We recommend 1.5–2 serves per day with any meal or any time that works for you. At two serves daily, you’re adding approximately 10g of dietary fibre toward the recommended 25–30g.
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Most supermarket bran is a by-product of flour production — processed at high temperatures for shelf stability. Ryedical is cold-processed at under 45°C from non-GMO rye, specifically to preserve the bran’s natural structure and plant compounds. The price reflects the care in how it’s made.
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Ryedical is vegan, dairy-free, and contains no added sugar, salt, or artificial ingredients. IMPORTANT: rye bran contains gluten and is not suitable for people with coeliac disease or non-coeliac gluten sensitivity.
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Yes. If Ryedical isn’t right for you for any reason, contact us within 30 days and we’ll issue a full refund. No questions asked.